You About to Lose Your Job?
Find out how exposed your role is to AI automation and layoffs. Take a free, anonymous 2-minute assessment and get a clear exposure score and practical next steps.
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Free 2-minute AI job risk assessment. Get a 0 to 100 score for how exposed your job is to AI and layoffs, plus 3 to 5 next steps.
How it works
How it works
Answer 10 questions.
Tell us about your role, your daily tasks, your industry, and what is happening at your workplace. It takes about two minutes.Get your exposure score.
You get a score from 0 to 100, an exposure level, and a plain explanation of the factors that raise or lower your score.Take action.
Get 3–5 next steps based on your answers. Join the waitlist for a full, role-specific report when it launches.
What your score means
What your score means
0–29 Lower exposure: Your role has relatively low exposure. Staying adaptable will help keep it that way.
30–54 Moderate exposure: Some exposure, balanced by factors that protect your role. Targeted skill-building keeps you ahead.
55–74 High exposure: Meaningful exposure. Parts of your work are likely to change, and planning ahead puts you in a stronger position.
75–100 Very high exposure: Several strong exposure factors. Worth taking active steps now to strengthen your position and widen your options.
Your score is an estimate based on your answers, not a prediction about your specific job.
Who it's for
Who it's for
Employees wondering how AI will affect their role.
People in roles facing change: admin, support, finance, writing, design, and other computer-based work.
Anyone hearing about layoffs in their company or industry and wanting a clear-eyed view.
Career changers and students comparing which paths hold up best.
Managers thinking about how their team's work is shifting.
Frequently asked questions
Frequently asked questions
When can I use the assessment?
When can I use the assessment?
Right now. The free assessment is live on the Assessment Tool page. The full, role-specific report is coming soon, and you can join the waitlist to hear when it launches.
Is the assessment free?
Is the assessment free?
Yes. The assessment and your score are free, with no sign-up required.
How is the score calculated?
How is the score calculated?
Each of the 10 questions covers a factor linked to automation and layoff risk, such as how routine your tasks are, how much of your work is digital, and how much depends on judgment, relationships, or physical presence. Each answer earns points, and the most important factors are weighted more heavily. The total is converted to a score from 0 to 100. Your results show which answers raised your score and which lowered it. Full weights and sources are on the Assessment Tool page.
What is the full report?
What is the full report?
A deeper, role-specific breakdown of your exposure, with a more detailed personal action plan. It is in development now.
How do I join the waitlist?
How do I join the waitlist?
Click Join the waitlist for your full report at the end of the assessment, or use the Join the waitlist button on this site.
I got a high score. What should I do?
I got a high score. What should I do?
Start with the next steps shown in your results. A high score means parts of your role are likely to change. It does not mean you will lose your job. Building new skills, taking on work that needs human judgment, and keeping your network active all improve your position.
How do I contact you?
How do I contact you?
Use the Contact page or email Contact@loseyojob.com. We reply within 2 business days.
Is my data stored?
Is my data stored?
Only anonymously, and you can opt out. Your score is calculated in your browser. By default, your anonymous answers and score are saved about 20 seconds after your results appear (or when you leave the page). We use them to help improve the quiz and to publish aggregate insights on layoff and AI trends by role and industry. The assessment never asks for your name, email, or contact details. This site sets no tracking cookies of its own, though Google, which hosts it, may use cookies. To opt out, uncheck the sharing box as soon as your results appear. See our Privacy Policy.
How accurate is it?
How accurate is it?
It's an educational estimate, not a prediction. The score is a simple weighted total of your 10 answers, and it has not been tested against real layoff outcomes. It cannot account for your employer's specific plans, your performance, or your personal circumstances. Use it as a starting point for thinking about your career, not as career or financial advice.
Can my employer see my results?
Can my employer see my results?
No. We never share individual results with employers. Shared answers include no name, email, or contact details, so they aren't linked to your identity. We only publish combined totals across many responses.
Get your full report.
Get your full report.
The full report goes deeper into your specific role, with a personal action plan. Join the waitlist to hear when it's available.
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